E-Therapy NI is a wellbeing practice that offers a range of professional services including Life Coaching, Mindset Coaching, Counselling, Personal Development, Finance Coaching and we specialise in Anxiety and Work-Related Stress.

We help equip our clients with the tools and techniques that will empower them to overcome the issues that are affecting them and lay the foundations for a better and more fulfilling life.


Jamie McQuade
Jamie McQuadeMindset Coach
Mindset Coach, Life Coach, Psychotherapeutic Counsellor, Public Speaker, Meditation Practitioner, Mindset, Anxiety and Stress Management Specialist
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Today’s modern world is constantly changing and evolving and whilst at times it can be exciting, more frequently than ever it is causing us stress and anxiety that can hold us back from who we truly are and is potentially stopping us from developing into the person we want to be.

I more than anyone understand this. My name is Jamie McQuade and I am a Life and Mindset Coach, counsellor and I help clients overcome the stress and anxiety that they face by teaching them how to change their mindset and design the life that they want to live.

I have dedicated my life to my passion to help people develop their mindset and awareness of their potential to enable them to overcome their own personal struggles and empower them to make long lasting changes in their lives and have deeper relationships.

From health, wealth and relationships my belief is that we all have the potential to design the lives we all want to live should you choose to make that commitment which we deliver through a step by step proven success formula through which we inspire and empower clients to take action that is aligned with their goals.

I realise, better than most, that taking the first step is often the hardest. It requires great courage to seek professional help and I take pride in offering a reassuring environment where my clients can feel safe to express whatever issues that are affecting them. Safe in the knowledge that they will be heard and free from any judgment.

I am a fully qualified Life and Mindset Coach, Psychotherapeutic Counsellor, Meditation Practitioner, Mindset, Anxiety and Stress Management Specialist

I also have 20 years’ experience working for one of the largest banks in Northern Ireland and I pride myself on being able to offer a personal, professional and unique service.

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“ The future depends on what we do in the present. ”




  • Why Choose E-Therapy NI?
    At E Therapy NI you can reassured that you will always be put first and you will feel seen and heard. You will be thoroughly assessed to see if you would benefit from therapy with me or from one of our workshops. I listen carefully to your needs and tailor a treatment programme accordingly to help you achieve your goals.
  • Affordable
    Money is always a factor and at E Therapy NI we recognise that and have worked hard to keep our prices manageable for our sessions and workshops.
  • Flexible
    I believe that nothing should stand in the way of our clients achieving their goals but I also understand how hard it can be to set time aside to focus on yourself. That is why I offer a number of different options from day and evening therapy sessions, sessions via Skype and workshops so that your therapeutic needs are still met.
  • Discreet
    My clients are always treated with the greatest of sensitivity and in the strictest confidence. All records are kept in complete safety and your case will not be discussed with a third party unless it is necessary for consultation with your GP.
  • Safe
    We know you will feel vulnerable when you are considering therapy or hypnosis, and so it’s a priority for us to help you to feel safe and at home when you embark on this journey of change, and this is exactly what you find here at E Therapy NI.
  • Convenient
    The location of our private clinic is very easy to get to whether you travel by car or by train.
  • What We Do Works
    I take my role as a therapist very seriously and I know that the various types of therapy I offer work because I have seen it happen day after day, one step at a time, let me help it happen to you.


Mindset coaching is about helping people get from where they are now to where they want to be. This is achieved by working with clients to help them uncover the beliefs, blocks, behaviours, habits and patterns of thinking that prevent them from living the life or creating the business they desire.
By working with the mindset in this way it helps pave the way for clients to achieve greater, longer lasting results.

It is a positive approach to living that emphasizes the whole person. It is the integration of the body, mind and spirit.

The initial consultation generally lasts about 1 hour and involves a discussion about your requirements and goals. I will gather personal information to help me build a proper picture about you and to make sure you are suitable for counselling/hypnosis. I will explain how the therapy process works and discuss practical details such as the frequency of your sessions, cancellation policy, contract and cost of the sessions. It will also give you the chance to ask me as many questions as you would like to help ease any concerns you may have.

My clients are always treated with the greatest of sensitivity and in the strictest confidence. All records are kept in complete safety and your case will not be discussed with a third party unless it is necessary for consultation with your GP.

A session will last 60 minutes. A student or child session will usually last 30 minutes.

Every case is different, some sessions such as quit smoking are a single session. We will discuss sessions and their frequency at your initial consultation.

The fee for all our services can be found by clicking on our fees page.

You can book a session via Telephone or Email on the Booking page. All sessions must be paid for in advance before your session can be confirmed and booked. Sessions can be paid via our payment link.

Take That First Step Today…

E-Therapy can help you overcome all of the problems that are holding you back. All you have to do is take that first step and call E-Therapy today.