It doesn’t matter whether you are a Jedi Master, a Sith Lord engaging in an intergalactic battle or sitting behind an office desk or checkout [...]

I have been working from home for 3 years but for a lot of us working from home is going to be a new challenge. [...]

At the time of writing this blog we are only into the first week of the national lockdown and I feel that the majority of [...]

Anxiety is something that unless you have suffered from it, then it is very hard for many people to understand just how debilitating it can [...]

Today 20th February 2020 represents National Love your Pet Day so I thought it would be good to write a little bit about why pets [...]

Following on with our topic this month of decluttering one of the most important areas that can often get overlooked or neglected is our finances. [...]

  If like me you are a parent then you know that feeling of having the house upside down with clutter everywhere at times and [...]

Chances are that if you are reading this blog then you are either currently experiencing poor sleep or it is something that has happened to [...]

Whenever people hear the word counselling, they automatically picture sitting in a counselling room discussing issues that have been impacting on their lives Counselling is [...]

Self-care is something I am a huge supporter of as I know the benefits from personal experience and as a professional counsellor it is a [...]